MIND BODY
FUSION

A beautiful candlelit 75 minute class that blends mindful movement- including gentle yoga and light Pilates-style strengthening- with breathwork, restorative yoga practices, and meditation. This class supports a balance of both physical and mental well-being. 

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All Levels Welcome- Monday and Wednesdays at 6pm-7:15pm

Instructors- Johlene (Mondays) and Lauren (Wednesdays)​

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To Book/ Join Waitlist- please contact hello@soulspace.nz